Here Are The 5 Best Ways To Take Kratom Powder In Your Everyday Routine


Grown in Southeast Asia, the Kratom tree has garnered immense popularity in recent years due to its various benefits.

It has recently gained popularity in the Western world due to its potent effects. Kratom powder, in particular, is a popular form of Kratom as it is easy to store and consume. However, some may find incorporating kratom powder into their daily routine challenging.

One of the most common ways to consume Kratom leaves is by ingesting the powder, mixing it with drinks or food, or taking it directly with water.

This article will discuss the best way to take kratom powder daily instead of gulping down the kratom capsules, which may become dull sometime. These methods are easy and convenient and may help you enjoy Kratom’s benefits without changing your daily habits.

From adding kratom powder to your morning coffee to using it in your favorite recipes, there is a method of kratom use that can work for everyone.

Whether you’re a busy professional, a stay-at-home parent, or a student, incorporating kratom powder into your daily routine may benefit your overall health. 

Different Kratom Strains

Red, green, and white Kratom are three popular strains of Kratom, each with unique characteristics and effects. Here are some differences between these three strains:

Red Kratom Strain

This strain is known for its potentially mild effects and may be a popular choice for those who seek relaxation. Red Kratom is considered the most potent and has the highest concentration of 7-hydroxy mitragynine, the alkaloid that produces these effects.

It may be costlier than the other strains as it comes from the most mature leaves. But remember that it is also a fan favorite among experienced users due to its impressive potency.

Green Kratom Strain

This strain may be a balanced option for Kratom users. As it may help improve focus, concentration, and motivation levels. It comes from moderately mature leaves; generally, its price also lies between the range of other strains.

White Kratom Strain

This strain is known for its potential energizing effects and may provide an energy boost earlier in the day. It also helps to improve focus and concentration. It may be a popular choice for those who need a natural energy source to help them through a long workday or workout.

Therefore, the three primary strains of Kratom above differ in their color, effects, and potency. Understanding these differences may help users select the most suitable strain for their needs and preferences.

It is crucial to note that the effects of each strain may vary depending on the dose and individual physiology, so it’s essential to start with a low amount and experiment to discover the correct strain and quantity for your needs.

Creamer Powder, Creamer, Powder, Drink

5 Best Ways To Take Kratom Powder In Your Everyday Routine

Here are the five best ways to use Kratom products:

Kratom Tea

Kratom tea is considered one of the most popular ways to consume Kratom. There are various reasons behind its popularity.

Kratom tea is straightforward to prepare, and the process is quick. You only need to boil water, add kratom powder, and let it simmer for 10-15 minutes. After that, strain the tea and enjoy.

Kratom tea has a much milder taste compared to consuming kratom powder directly. The tea can be flavored with honey, lemon, or any other preferred flavoring to make it more pleasant to drink.

Kratom tea has a longer duration of effects than other forms of kratom consumption. The heat from boiling water may also increase the bioavailability of the alkaloids in kratom powder, making the results more potent and long-lasting. But remember not to boil the kratom powder as it may lose some of its effects.

Overall, kratom tea is one of the best ways to consume Kratom due to its convenience, pleasant taste, gradual onset of effects, and longer duration.

Kratom In Food

Another significant point is that you may mix Kratom powder with various food items, unlike stems!

Kratom powder has a bitter taste that can be unpleasant for some users. Taking Kratom with food helps mask this taste while making it more enjoyable.

Mixing Kratom with food allows for a variety of consumption options. Kratom powder can be added to cakes, yogurt, oatmeal, or any other preferred food, making it easy to incorporate into daily routines.

Just like Kratom tea, Kratom with food can lead to a gradual onset of effects, which may be beneficial for users who want to avoid intense sensations suddenly. However, it can also lead to a longer duration of effects.

It is an impressive option for those who want to enjoy the effects of Kratom while still enjoying their favorite foods.

Kratom Protein Shake

This one is primarily for gym-goers! Did you know that Kratom may become the perfect partner for your protein shake?

If you want to enjoy Kratom and add to your lifestyle, you may give this one a try! Instead of mixing protein powder and Kratom powder with water, we suggest you try this simple recipe instead:

Ingredients required:
  • Two cups of cold milk
  • Protein powder
  • Kratom powder, according to your dosage
  • Banana (optional)
  • Honey (optional)


  • Add the milk, protein powder, Kratom powder, banana, and honey to a blender.
  • Blend until you see a consistent texture.
  • Enjoy your Kratom protein shake!
Milkshake, Strawberry, Cream, Dessert

Kratom Cold Coffee

Even if you may find mixing these two similar herbs confusing, there’s a reason why it might be an ideal choice for you!

Both Kratom and coffee are known for their potential energy-boosting effects. Combining them may significantly boost energy levels, making it an excellent option for those who need to be productive throughout the day.

Kratom cold coffee has a much milder taste than consuming Kratom powder directly, and the flavor of coffee may also help mask the bitter taste of Kratom.

It also helps increase motivation levels, which may benefit those who need to complete tasks or accomplish goals quickly.

Finally, Kratom cold coffee is easy to make, and you can consume it on the go, making it a convenient choice for those who need to be productive while on the move.

However, it is crucial to understand that combining Kratom and coffee may not suit everyone, and users should consult their healthcare provider before trying it

Kratom Tropical Juice Punch

You may boost your morning by pairing your favorite Kratom strain with freshly squeezed tropical fruit. The juice is loaded with extra vitamins and enzymes to speed up digestion and increase the absorption of the Kratom, while the sweetness of the fruit conceals the flavor of the Kratom.


  • Half a Fresh Pineapple
  • ½ Mango
  • 1 Kiwi
  • 1/2 papaya
  • Ginger
  • Kratom powder
  • Ice


  • Use an electric juicer to juice the tropical fruits and ginger, then discard the pulp.
  • Add your regular dose of Kratom to the mixture.
  • Serve after pouring over ice.


According to a study done by drug enforcement administration opioid addiction and opioid withdrawal symptoms were seen in opioid users. But even though Kratom may react with the opioid receptors in our body, Kratom withdrawal symptoms are not the same.

Thus, is taking powdered Kratom unpleasant? The answer is incorporating Kratom products into your daily routine can be a simple task. By using the five practical and easy methods discussed in this article, you can instead enjoy the effects of Kratom conveniently. When you prefer a hot drink, know how to brew kratom tea or you may also opt for a refreshing protein shake, or a tasty juice punch, there is a method that can work for you. 

It’s important to remember that everyone’s body reacts differently to Kratom, so starting with a lower quantity and gradually increasing it as needed is essential. Purchasing Kratom from a reputable supplier is crucial to ensure you get high-quality, pure kratom powder.

While you don’t want to skip on quality regarding Kratom, you also don’t want to overpay for it. By finding a reputable vendor that offers affordable prices, you can ensure that you’re getting high-quality Kratom without breaking the bank.

Ultimately, experimenting and finding what works best is the key to successfully incorporating kratom powder into your daily routine. With patience and creativity, you can easily enjoy the numerous benefits of this natural herb in your everyday life.